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Coaching

With 40 years of racing experience and the B1ke MTBSI coaching qualification, RSR can take your riding to the next level and beyond. Whether you are new to mountain biking or a seasoned professional, coaching can help you progress to whatever it is you want to achieve. We can offer 1 to 1 sessions or groups sessions of up to 4 riders. Courses are all aimed at improving, or teaching, good technique to allow you to enjoy your riding more and be more confident on the trails. Fully insured and SCQF Level 6 Outdoor First Aid qualified.

Coaching options :

All 1-to-1 courses

£50/hour

£50/hour

Advanced course

Beginner course

£50/hour

Focussing on:

All group courses

£50/hour +
£15/hour for each additional person

  • Bike setup, body position, footwork, looking ahead, speed control, energy management (using the terrain), section entry & exit

  • Initial session will be 2 hours minimum

  • Follow on sessions can be booked in 1 hour chunks, but minimum session time is 2 hours

Intermediate course

£50/hour

Focussing on:

  • All aspects & techniques of the Beginner course, with the addition of:

  • Cornering techniques, pumping the terrain, braking, trail obstacles & drops

  • Initial session will be 2 hours minimum

  • Follow on sessions can be booked in 1 hour chunks, but minimum session time is 2 hours

Focussing on:

  • All aspects & techniques of the Beginner & Intermediate courses, with the addition of:

  • Line choice, carrying speed & jumping technique

  • Initial session will be 2 hours minimum

  • Follow on sessions can be booked in 1 hour chunks, but minimum session time is 2 hours

£50/hour

Specific courses

Got something in particular you want to learn or improve? Get in touch.

  • Initial session will be 2 hours minimum

  • Follow on sessions can be booked in 1 hour chunks, but minimum session time is 2 hours

£50/hour

Race speed

Want to improve your racing speed? DH, Enduro or XC. Get in touch.

  • Initial session will be 2 hours minimum

  • Follow on sessions can be booked in 1 hour chunks, but minimum session time is 2 hours